Men tend to believe myths about the penis. Many experience psychological complaints and believe that their dignity is less than normal. The growth ends in 18-19 years, the average length of the average size: 13-16 centimeters, in width of 10 cm.
Young people with ordinary parameters are often interested in how to increase male Celentano at home.
How much can you increase a member?
The most effective way is the operation. With the operation you can increase the size to 5-7 centimeters. But it is rarely carried out without serious signs. These include: Pearoni disease, micropenis, hypospadia or epispendia, fibrosis.
You can build male dignity at home with regular classes and a big desire. However, the dimensions differ significantly from the resulting operation. With the constant exercises and the use of special creams, the penis grows by 1-2 centimeters long. The same is an increase in the circumference.
Men often compare their dignity with pornstars and start complex, fight for a certain "standard of beauty". According to most women, they are not particularly concerned about the length of the penis, and many even experience painful sensations when they have sex with a partner who has great dimensions (for example: member of 29 cm to 30 cm). The thickness of the organ plays an important meaning. Most of the erogenous points are located near the entrance to the vagina. The wider of the penis, the brighter the orgasm becomes.
Scruple-free manufacturers of cosmetics and medication often promise an increase in a member to 5-10 centimeters. This is a deception.

How to accelerate the result
The main principle of working with the size of the penis is systematic and regularly classes. Exercises, massages of the organ or the use of special medications can be.
After a few months, the first results will feel yourself. If you need a quick increase in the penis, you can use different types. For example: apply a vacuum pump or rub sodium bicarbonate into a penis. It will really increase in size, but only for a while, then it will return to the original state.
Does the orgasm depend on the size of the penis?
The orgasm is directly influenced by the scope of the penis. The thicker the penis, the more impressive emotions a woman experiences. Erectum zones are located directly near the entrance to the vagina, so that even a small penis can cause bright orgasms.
The average length of dignity in Russian men is 13, 2 cm and the depth of the vagina about 10 centimeters. A very long penis on the contrary can lead to discomfort.

Increase penis exercises
About half of the penis tissue consists of smooth muscles and a cave -like body. They start growing with regular loads. Sometimes young people ask how to increase the male Celentano at home. Exercises will help. Success is delivered with regular classes. But don't overdo it with zeal to carry out technology. Start with simple lessons and gradually increase the pace.
You should heat the penis before training, otherwise you can earn stretches or injuries. Sexologists recommend training two days in a row and then taking a day break.
UL
This is a vascular technique that aims to increase the volume of the penis. It can be done by a teenager and an adult man.
- Interpret the base of the penis (fry it on 60% of an upright state). The handle should be strong, but not painful. Wait until the head and run gain.
- Move your hand without extinguishing the ring in the middle of the run. Keep that for 20 to 30 seconds.
- Make the same movement next to the head of the penis.
- Loosen the handle and first start the exercise.
The first time is five approaches. Gradually increase the execution time and make a stronger grip.

Slada Sladinski
The exercise helps to win the thickness causes blood flow to the organ. It is carried out as follows:
- Half electrum is the penis (50-60%). Grip the penis at the base with one hand and with the other near the head.
- Lift and lower the reproductive body gently with smooth movements. Do in the direction of the bottom, up, left and right.
Jelqing
This is the basic technology that should be mastered at all. This helps video lessons or visual pictures. It is necessary to grasp the base of the penis with two fingers and slowly get to the head without weakening the handle.
Jelqing is carried out on a dry or moisturizing member. The first results are noticeable after a few months.
Jam
A special clamp is defined on the penis. It presses the organ and increases blood circulation. The body must be wrapped with protective material. Take one or two clamps on it.
The device is worn up to a quarter of an hour, but it is worth starting for a few minutes. 3-4 approaches per day are enough. If you feel tingling or deaf, the clamp must be removed immediately.

Stretch a penis
This is an extreme and effective exercise. But experienced men fall back on him. At least you have to participate in Jelqing for 2-3 months.
The conclusion is that the load is hung with special devices. Khger is placed on the genitals, head and barrel will protect against injuries. A load of no more than 1 kilogram is attached to KHGER. It is not worn more than 20 minutes a day. It is recommended to carry out 2-3 approaches per day.
Massage to increase a member
This is a pleasant means that promotes the growth of the penis. The technology was developed by Arnold Kegel. First, men should understand what needs to be trained. While urinating, you interrupt the current abruptly, pay attention to the tension in the muscle. It has to be developed.
- Press and relax your muscles quickly and linger a second in every condition. Gradually increase the time of the exercise. At first there will be unusual feelings because the muscle never trained.
- Press the muscles together and stay up to 2-3 seconds in this state and then relax.
- Pull the muscle tight, but do it as slowly as possible. If you understand that you have reached the border - relax.
This massage not only increases the size of the penis, but is also an excellent prevention of diseases of the reproduction system.

Bad
The peculiarity of the additives is that they do not refer to drugs. They consist of natural plant components. You should consult a doctor before using it.
He will explain how to make a big tail with the help of nutritional supplements, massage the penis and perform a number of exercises. You have a minimum rate of contraindications.
Folk remedies to increase the male body
The regular use of sodium bicarbonate and compliance with safety precautions helps to extend the penis. Sodium carbonate has a local effect, slightly irritating the skin of the penis, causing a bloodstorm. As a result, the organ slightly increases in size. This helps in particular if the date takes place a few hours after the procedure.
Another doubtful plus of sodium bicarbonate is the availability of the product, minimal contraindications (individual intolerance).
Soda and honey
Take sodium carbonate and honey in the same proportions. Mix the components thoroughly. Apply them with soft movements onto the clean skin of the penis. Leave the mixture for a few minutes and then rinse off with warm water.
The recipe with soda and honey helps to do the penis more and improve the sensitivity of the head. Choose with high quality and real honey without additives.
Sodium bicarbonate
This is a popular folk remedy to increase the male organ. You can use two options:
- Dilute a tablespoon of powder in a liter of warm water. Immerse yourself in the solution and hold it for 15 minutes and then anoint it with cream.
- If you take food soda, rub it into the genitals with slight movements. In advance - the penis with vegetable or olive oil in advance.

How to increase a member in one day - it is possible
It is possible to achieve the growth of the penis in one day, but the effect will be temporary and will only take a few hours. The genitals will become more with 1-2 centimeters. To achieve results, you can use an interesting device - vacuum pump. It was invented to treat erectile dysfunction and other diseases. The pump helps to increase the size of the male dignity quickly.
- Take the device and put the penis in. Create an artificial vacuum and pump air. This is done with a manual pump. If the pump is electrical, just press the button.
- The vacuum generates pressure on the genitals. Blood will go to him. As a result, the penis increases in size and becomes larger than during an erection.
- After a few hours, the dimensions will of course.
The device is almost harmless, it is difficult for them to cause serious injuries. The main disadvantage is that vessels that are near the skin are violated. This leads to the occurrence of bruises and bruises. With regular use of a vacuum pump, the penis grows by a few centimeters, but must be used several times a day, and this leads to a darkening of the skin on a member and lymphedema.
Diploma
Young people and adults often look for information about how to increase male Celentano in thickness and length. At home, special exercises for growth and massage of the genital organ are available. You can also use creams, gels. Tips for traditional medicine help to build a penis for a few centimeters.